FIBERFIT: My "secret weapon" for low-carb success since 2002!
Adds sweetness and fiber without all the carbs! Concentrated and economical, at just 4 calories per teaspoon.

Latest Posts



Size 24 to 14 in eleven months

This is me at age 15… saying “No, I will NOT pose outdoors in this ridiculous outfit, I am WAY TOO FAT!” I didn’t speak to my future sister-in-law for weeks after she snapped that picture. (Thanks, Laura. I am glad to have it – now!) But in this next picture… […]

The West is Burning

I had a bad feeling about this fire season when we had our first wildfire back in March, but this is just literally terrifying. Not just the one in Colorado getting all the press at the moment, but ALL OVER the West. Please, if you are a praying person, take a moment and pray for rain, for less wind and heat, for the protection of those brave souls out on there on the front lines, for all the displaced people, everywhere, and for the MANY Good Samaritans who have shown up at these sites, restoring my faith in the overall goodness of our species. Amen. (Sorry to digress from the site theme, but this IS now a blog, and this is overwheleming me right now.) […]

My Journey - '06 Update

June 3rd, 2006, our daughter’s wedding Low-Carb hasn’t managed to kill us, STILL, imagine that?!

My Journey - '03 Update

August 2002

UPDATE POSTED IN 2003, upon Publication of Volume 2

This is a picture of us on vacation in 2002, and it’s a fair representation of our weights to this day. I am proud to be able to say that we have each maintained a 65 pound loss with ease. I never did lose as many total pounds as I expected to (my thighs are the body part I am least happy with, and in truth, I rarely wear shorts like these since I feel much thinner in pants or skirts). These days I can also be found […]