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The most useful low-carb book I've read

What’s the most useful low-carb book you’ve ever read? For me, it is one that I read and reviewed way back in 2000. While I must give credit to Dr. Atkin’s New Diet Revolution for getting me started, it was Life Without Bread that convinced me this was the lifestyle I must embrace and stick to if I wished to be healthy, and it is that conviction that still drives me today. This may be an old book, but it is one worth reading, even today.

Here is a flashback to my review from the […]

REVIEW: Dr. Atkins’ Vita-Nutrient Solution: Nature’s Answer to Drugs

Dr. Atkins’ Vita-Nutrient Solution: Nature’s Answer to Drugs

In the good doctor’s own words…“I’ve always felt that doctors today should be congratulated for the illnesses they prevent, rather than the ones they cure. The beauty of complementary medicine is that it focuses equally on preventing and curing disease. It works, in essence, by capitalizing on our bodies’ own in-house pharmacy, which is designed to replenish what is depleted and create what is missing. Using vita-nutrients in the proper dosages will bolster our bodies’ pharmacy by helping to obtain optimum results without uncomfortable and unnecessary side effects”…. […]