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Karen
 Post subject: Meet My Parents!
PostPosted: Thu May 01, 2008 1:16 pm 
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Joined: Fri Aug 24, 2007 1:00 am
Posts: 101
Location: Nearly There
Low-Carb Plan: Atkins-Protein Power-Me
March 2004
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Meet My Parents
My parents Ken and Bana started the Protein Power Plan by the Drs. Eades in the fall of 1999, using the features they personally found helpful and effective from their plan as well as Dr. Atkins' program.
Between them, they lost 100 pounds!
Ken says "We no longer need prescription medicine for high blood pressure and never have to take antacids of any kind. We sleep better, have more vitality and our overall health is much improved. We averaged 30 carbs per day, 10 per meal, while losing weight, and now, on maintenance, our carb counts vary, but we try to keep it around 50.
Our favorite thing about living low carb is that we are never hungry, and we can go off it for a meal and not feel guilty, because we go right back on it the very next meal without any serious consequences.
Our best advice to others is to not be addicted to your scales. Only weigh yourself once a month and remember, muscle weighs more than fat."

P.S. If you drive a wide-body vehicle of any kind, bus, RV, big-rig, etc., you owe it to yourself to check out my Dad's cool invention: LANESEEKER

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Tell me ... what fits in your schedule better: Exercising and prepping food for an average of an hour a day, or being/feeling dead 24 hours per day?
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