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Please just share the links to my free recipes, or the attached files - don't post them in other places - it's not nice - thanks!

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	Volume 1 Dozens of recipes from my Cooking TLC Cookbooks will get you well on your way - please do come back to buy the full books if (when!) you realize you need a more comprehensive plan - for LIFE. My recipes make this Way of Life possible every day and LONG-TERM, and they have withstood the test of time mostly because I go out of my way NOT to call for all kinds of strange and hard-to-find ingredients. There are a few special staples needed in every low-carb kitchen, but once you stock up on those, you'll be ready to make anything in my books. Check out my online Ingredient Guide to see what I mean.		17
	Volume 2 Not just one or two samples, like most sites with something to sell - I give you TONS OF FREE recipes ~ WHY would I give away SO MUCH FOR FREE? Because I think everyone could use a little TLC! Because I want to share my "secret" with the world. And because I know that if you like the samples, and low-carb life (and you will!) you will LOVE owning my complete cookbooks. ORDER NOW Shop NETRITION for the best low-carb selection and service -- Low Low Prices plus Flat Rate Shipping just 4.95/order!		14
	Fiberfit Recipes I created especially for Fiberfit, my "secret weapon" for dieting, and the only product I believe in enough (besides my own cookbooks) to physically stock and sell. Try some today!		11
	Cooking Class Recipe makeovers and general how-to cooking procedure articles (most with recipes included)		11
	BONUS Recipe Bin These recipes are all too new to appear in either cookbook, but I can't seem to stop sharing, and this is waaaaaay easier than completing another whole volume, or reformatting an existing book. <a href="http://www.mystudiyo.com/act91150/mini/go/test_your_carb_i.q.">test_your_carb_i.q.</a>		16

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