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No new posts Start Here

Why Listen To Me? - In 2004, Pearson Education (the 2nd largest publisher in the WORLD) came to me and asked me to write a book based largely on the material they found on my Advice page, all of which - plus more - is now available right here. The finished book was published by their subdivision, 'Fair Shake Press', in 2005 and entitled 'Learn The LowCarb Lifestyle For Five Bucks!' by Karen Rysavy. I was also quoted by Dr. Atkins himself, in Atkins for Life ~ look for me in the index!

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Sat Dec 26, 2009 5:33 pm

Guest View the latest post

No new posts Low-Carb Success Stories

My personal low-carb story, and lots more, besides ~ Have a health or weight loss story of your own? Contact Us ~ maybe YOU can appear here next!

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Thu Feb 05, 2009 8:51 pm

Karen View the latest post

No new posts Guest Articles

Articles written by others (and appreciated by me). They all gave me permission to share their words with the world. Some ran sites of their own which are now defunct, making this one of the only places you can still find their wisdom.

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Thu Feb 05, 2009 12:08 pm

Karen View the latest post

No new posts Low-Carb Book Reviews

No one can read everything that matters, but I have done a lot of homework, and I'm happy to share the best of that knowledge with you. Lots of good info summarized here ~ a must-read for all low-carbers!

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Tue Mar 11, 2008 7:14 pm

Karen View the latest post

No new posts Product Reviews

No paid ads dressed up as reviews here ~ I pull no punches and make no promises ~ except to tell you exactly what I *really* think!!

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Mon Dec 14, 2009 12:39 pm

Karen View the latest post

 
 

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No new posts Volume 1

Dozens of recipes from my Cooking TLC Cookbooks will get you well on your way - please do come back to buy the full books if (when!) you realize you need a more comprehensive plan - for LIFE. My recipes make this Way of Life possible every day and LONG-TERM, and they have withstood the test of time mostly because I go out of my way NOT to call for all kinds of strange and hard-to-find ingredients. There are a *few* special staples needed in every low-carb kitchen, but once you stock up on those, you'll be ready to make anything in my books. Check out my online Ingredient Guide to see what I mean.

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Fri Jul 23, 2010 11:55 am

Karen View the latest post

No new posts Volume 2

Not just one or two samples, like most sites with something to sell - I give you TONS OF FREE recipes ~ WHY would I give away SO MUCH FOR FREE? Because I think everyone could use a little TLC! Because I want to share my "secret" with the world. And because I know that if you like the samples, and low-carb life (and you will!) you will LOVE owning my complete cookbooks. ORDER NOW

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Thu Jul 10, 2008 7:05 am

forgingahead View the latest post

No new posts Fiberfit

Recipes I created especially for Fiberfit, my "secret weapon" for dieting, and the only product I believe in enough (besides my own cookbooks) to physically stock and sell. Try some today!

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Tue Sep 01, 2009 8:25 pm

Karen View the latest post

No new posts Cooking Class

Recipe makeovers and general how-to cooking procedure articles (most with recipes included)

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Thu Feb 05, 2009 8:53 pm

Karen View the latest post

No new posts BONUS Recipe Bin

These recipes are all too new to appear in either cookbook, but I can't seem to stop sharing, and this is waaaaaay easier than completing another whole volume, or reformatting an existing book.

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Sat Mar 14, 2009 4:05 pm

Karen View the latest post

 
 
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PLEASE NOTE: I am a food writer and dedicated low-carber myself, but I am NOT a doctor OR any other type of medical professional. The material on this site is made up almost exclusively of my opinions, so none of the material on this site should be considered medical advice of any kind!! Individuals desirous of weight loss or medical treatment should always consult qualified medical professionals. Users of this site agree to assume any and all potential risks associated with their use of information that may be found on this site. This site contains advertisements and various links to other web sites. Due to the ever-changing nature of content on the internet and advertisements outside our control, we cannot be held responsible for the content, accuracy, or opinions expressed in those other websites. Inclusion of any linked web site on our site does not necessarily imply approval, endorsement, or affiliation of the current content on that web site. When you leave this or any site to access third-party sites, you do so at your own risk.

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