FIBERFIT: My "secret weapon" for low-carb success since 2002!
Adds sweetness and fiber without all the carbs! Concentrated and economical, at just 4 calories per teaspoon.

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Learn The Low-Carb Lifestyle

Why Should You Listen To Me?

In 2004, Pearson Education (then the 2nd largest publisher in the WORLD) contacted me to ask me to write a book based largely on the material they found on my Advice page, all of which – plus updates! – is still available right here, for FREE. Free is always good, yes? The finished book was published by their subdivision, ‘Fair Shake Press’ in 2005 and entitled ‘Learn The Low-Carb Lifestyle For Five Bucks!’.Natalie Tysdal, Karen Rysavy

 In 2002 my success story was featured by and in 2004 I was quoted by Dr. Atkins himself, in the last book he ever wrote, Atkins for Life ~ look for me in the index!  {WOW!}

I was interviewed in my home about my success by Dave Young in  Feb. ’04 during the short-lived “Low-Carb Craze”, and he liked the Fajita Salad I made him so well that he had me drive down the hill to cook it live on Denver’s KWGN TV 2 for Tom Greene and Natalie Tysdal!

I wrote for Carbhealth magazine from Day 1 (as in from Y2K on), which later became LowCarb Energy Magazine, and where I was an Associate Editor until the publication closed down in 2006.CarbHealth Magazine

In late 2006, I become a very happy Granny – and ever since, I spend a lot less time online! Happily though, my recipes have stood the test of time.  Because everyone could use some “TLC”.

Are you looking for low-carb diet advice, support, or recipes? You have come to the right place! I started my low-carb diet (excuse me, “Way of Life”) on January 30, 2000 at age 35. Now, YEARS later, I am still beating the same drum, happily living and eating the same way – for good reason!

                Read My Story