Why Listen To Me? - In 2004, Pearson Education (the 2nd largest publisher in the WORLD) came to me and asked me to write a book based largely on the material they found on my Advice page, all of which - plus more - is now available right here. The finished book was published by their subdivision, 'Fair Shake Press', in 2005 and entitled 'Learn The LowCarb Lifestyle For Five Bucks!' by Karen Rysavy. I was also quoted by Dr. Atkins himself, in Atkins for Life ~ look for me in the index!

My personal low-carb story, and lots more, besides ~ Have a health or weight loss story of your own? Contact Us ~ maybe YOU can appear here next!

No one can read everything that matters, but I have done a lot of homework, and I'm happy to share the best of that knowledge with you. Lots of good info summarized here ~ a must-read for all low-carbers!

No paid ads dressed up as reviews here ~ I pull no punches and make no promises ~ except to tell you exactly what I *really* think!!

Dozens of recipes from my Cooking TLC Cookbooks will get you well on your way - please do come back to buy the full books if (when!) you realize you need a more comprehensive plan - for LIFE. My recipes make this Way of Life possible every day and LONG-TERM, and they have withstood the test of time mostly because I go out of my way NOT to call for all kinds of strange and hard-to-find ingredients. There are a *few* special staples needed in every low-carb kitchen, but once you stock up on those, you'll be ready to make anything in my books. Check out my online Ingredient Guide to see what I mean.

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Not just one or two samples, like most sites with something to sell - I give you TONS OF FREE recipes ~ WHY would I give away SO MUCH FOR FREE? Because I think everyone could use a little TLC! Because I want to share my "secret" with the world. And because I know that if you like the samples, and low-carb life (and you will!) you will LOVE owning my complete cookbooks. ORDER NOW

Recipes I created especially for Fiberfit, my "secret weapon" for dieting, and the only product I believe in enough (besides my own cookbooks) to physically stock and sell. Try some today!

Recipe makeovers and general how-to cooking procedure articles (most with recipes included)

These recipes are all too new to appear in either cookbook, but I can't seem to stop sharing, and this is waaaaaay easier than completing another whole volume, or reformatting an existing book.